1) Chomp on Chex Mix (popcorn kernel or plain nuts will do)
2) Raggedly crack off 1/3 - 1/2 of a molar
3) Don't eat or talk for 3 days waiting for a temporary crown (exceptions: may eat room temperature soft foods -- scrambled eggs, applesauce, etc., and drink rm temp water)
Testimony: I lost 5 pounds in 3 days. (And pretty sure I'll gain it back when I start eating regularly once more.)
Happy New Year, Everyone.